Get Steamy

When herbs are subjected to heat they release their essential oils. In that essence are all the healing fragrant qualities we know and love. Now imagine a warm steaming tub of water (with you in it, of course) filled with fragrant herbs to relax your mind and muscles and soften and heal skin.

Listen in on the Living Homegrown podcast episode 66 where I was a recent guest to learn more. We talk about herbs used in bathing, tub teas and steaming in the shower for mini spa moments. 

Host Theresa Loe is a fellow herb lover and has a wonderful blog too.   Don’t forget the free recipe PDF to download too!